From therapy to yoga, we’re here to support your well-being.
Kurtz Wellness believes in a holistic approach to overall well-being. Our yoga practice nurtures mind–body connection through movement, breath work, and mindfulness practice's. Our social work services provide trauma-informed, compassionate support to help you navigate challenging times. You can explore either, or both, depending on where you are in your journey.
Wellness Awaits
YOGA SERVICES
SOCIAL-WORK SERVICES
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Meet Arliss,
The Mind Behind
Kurtz Wellness
Kurtz Wellness was founded and is led by Arliss Kurtz, a registered social worker and certified yoga teacher who wanted to bring mental and physical healing together in one space. What began as a small idea to connect therapy with movement has grown into a full wellness practice that helps people find balance, clarity, and peace.
Through social work, clients explore emotions, life patterns, and personal growth in a supportive environment. Through yoga, they reconnect with their bodies, release stress, and learn tools to calm the mind. Together, these practices create a path toward deep healing and lasting change.
Arliss continues to guide every part of Kurtz Wellness with compassion and purpose, creating a safe and welcoming space for clients to heal and grow from the inside out.
Life-Changing
Inspiring
Mindfulness Journey
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Kurtz Wellness
Winnipeg, MB, Canada
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