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Yoga & Wellness
(formerly known as Kurtz Yoga)

Kurtz Wellness is rooted in balance, mindfulness, and connection. Yoga classes are designed to support students of all levels, weaving together movement, breath-work, and meditation to create space for healing and growth. Whether you are seeking strength, stress relief, or a deeper sense of presence, yoga offers a pathway to restore balance in both body and mind.

The Mind Behind
Kurtz Wellness

Arliss Kurtz, RYT 500, is a registered yoga teacher and social worker in clinical practice who blends mindfulness, movement, and mental wellness in her classes. Drawing on Raja Yoga and over 30-years of experience in mental health, she offers a grounded, supportive approach that helps students build resilience, restore balance, and connect more deeply with themselves.

Yoga Offerings

Upcoming Retreats & Events

Yoga & Golf Retreat
Yoga & Golf Retreat
51 DAYS TO THE EVENT
Together, Jackie Chiodo and Arliss Kurtz will guide you through morning and evening yoga and meditation, complemented by delicious meals, walks by the ocean, two rounds of golf, and opportunities to explore the local sights of Bonita Springs, Florida.
When
Apr 19, 2026, 8:00 a.m. CDT – Apr 23, 2026, 3:00 p.m. CDT
Where
Bonita Springs,
Bonita Springs, FL, USA
Interested?
Register Now!

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